Is Palm Oil Good For Me?

If you look around you especially in Nigeria, you would agree with me that Palm oil is used in most meals, from soups to porridges, name it. But the question on the lips of most people is this? Is palm oil the best option for me? IS it safe for my heart, will it raise my...

You May be Holding Your Phone Wrong

There is a huge chance that you reading this are probably holding your phone face down and looking down at it, Your head is bent forward, with your shoulders curved, if this is you, you should probably sit back, put your head straight and continue reading. Let us explain why holding your phone in this manner...

7 Tips To Protect Your Eyes

They are called the windows to the soul for a reason, from giving us information about our environment to helping us navigate, to simple things as enjoying the pleasures of life, we have to admit that the eyes are important, How then do we take care of them? Truth is, most people are scared of...

Can My Vagina Become Loose? How Do I “Tighten” It?

When you say the word vagina, everyone lights up, from Instagram ads to Facebook ads, everyone telling you how they can improve how tight your vagina can become There is also the misconception that a vagina can become loose and lose the ability to become tight forever, this is not true at all The vagina is...

Can Malt and Milk give You Blood? Nigerian Doctor Explains

A Nigerian doctor by name Olufunmilayo decided to break the myth concerning the practice among Nigerians taking a Malt and Milk drink in the hopes that it will help replenish their blood levels. Is there any truth to this? it all started when a random twitter user by name Accidental Engineer posted a picture of a...