Why You Shouldn’t Rinse Your Mouth After Brushing
Since we were kids, many of us in this part of the world have done one thing, rinse your mouth thoroughly with water after brushing your teeth. As a matter of fact, we do not feel like our mouth is totally clean until we rinse it off. You might be placing your oral health at […]
Should I Wear A Face Mask While Exercising?
I went to the gym recently and I noticed that while the gym required people to have a mask before stepping into the gym, less than 10% of the people in the gym exercising did not have a mask on. Why do we feel the need to take off the mask while exercising? What do […]
Will Having Wet Dreams Shrink my Penis?
If you do not want to read all this, click here instead I wish I knew this when I was about 14 years old, waking up with a wet boxer and remembering that I kissed Ada in my dream. Knowing that I couldn’t tell anyone about it because I had watched movies that called […]
Why You Should Not Give Your Babies Honey
There are certain cultures in Nigeria especially in the western part that involve putting honey in the mouth of babies, also, some mothers wrongly believe that giving their babies honey will make them smarter, on the other hand, it can seriously harm them, and here’s why: Two words: Infant Botulism What is Infant Botulism? Infant […]
How should I brush my Teeth?
You can improve the health of your teeth by simply brushing the right way, doing that will: prevent plaque and tartar from building up in your teeth prevent cavities from forming in them Reduce your risk of getting diseases in your gum Widely, dental experts have always recommended brushing twice each day between […]
Irrational Antibiotic Use: How We Use antibiotics Poorly
Antibiotic resistance happens when microorganisms such as bacteria change when they are exposed to antibiotic drugs such as penicillin. Infections with resistant bacteria were first reported over 60 years ago, but early on the problem was often overlooked, because if one antibiotic did not treat the infection another was usually available. Since then, infections with […]
Why First Aid
First aid is the first and immediate assistance given to any person suffering from either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery. A First aid kit is a collection of supplies, medication and equipment kept in a box or pack […]
Is Palm Oil Good For Me?
If you look around you especially in Nigeria, you would agree with me that Palm oil is used in most meals, from soups to porridges, name it. But the question on the lips of most people is this? Is palm oil the best option for me? IS it safe for my heart, will it raise […]
You May be Holding Your Phone Wrong
There is a huge chance that you reading this are probably holding your phone face down and looking down at it, Your head is bent forward, with your shoulders curved, if this is you, you should probably sit back, put your head straight and continue reading. Let us explain why holding your phone in this […]
7 Tips To Protect Your Eyes
They are called the windows to the soul for a reason, from giving us information about our environment to helping us navigate, to simple things as enjoying the pleasures of life, we have to admit that the eyes are important, How then do we take care of them? Truth is, most people are scared of […]