How should I brush my Teeth?
You can improve the health of your teeth by simply brushing the right way, doing that will: prevent plaque and tartar from building up in your teeth prevent cavities from forming in them Reduce your risk of getting diseases in your gum Widely, dental experts have always recommended brushing twice each day between […]
Irrational Antibiotic Use: How We Use antibiotics Poorly
Antibiotic resistance happens when microorganisms such as bacteria change when they are exposed to antibiotic drugs such as penicillin. Infections with resistant bacteria were first reported over 60 years ago, but early on the problem was often overlooked, because if one antibiotic did not treat the infection another was usually available. Since then, infections with […]
Why First Aid
First aid is the first and immediate assistance given to any person suffering from either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery. A First aid kit is a collection of supplies, medication and equipment kept in a box or pack […]
Is Palm Oil Good For Me?
If you look around you especially in Nigeria, you would agree with me that Palm oil is used in most meals, from soups to porridges, name it. But the question on the lips of most people is this? Is palm oil the best option for me? IS it safe for my heart, will it raise […]
You May be Holding Your Phone Wrong
There is a huge chance that you reading this are probably holding your phone face down and looking down at it, Your head is bent forward, with your shoulders curved, if this is you, you should probably sit back, put your head straight and continue reading. Let us explain why holding your phone in this […]
7 Tips To Protect Your Eyes
They are called the windows to the soul for a reason, from giving us information about our environment to helping us navigate, to simple things as enjoying the pleasures of life, we have to admit that the eyes are important, How then do we take care of them? Truth is, most people are scared of […]
Can My Vagina Become Loose? How Do I “Tighten” It?
When you say the word vagina, everyone lights up… From Instagram ads to Facebook ads, everyone telling you how they can improve how tight your vagina can become. There is also the misconception that it can become loose and lose the ability to become tight forever, this is not true at all. The vagina […]
Malt and Milk will Not Give You Blood, Try This Instead
A Nigerian doctor by name DrOlufunmilayo decided to break the myth concerning the practice among Nigerians taking a Malt and Milk drink in the hopes that it will help replenish their blood levels. Is there any truth to this? it all started when a random Twitter user by name Accidental Engineer posted a picture of […]
Why Shaving Your Pubic Hair before Sex may be Bad for You
There is a common ritual among sexually active people, We tend to shave or remove all the hair in an around the pubic area when looking forward or planning a sexual encounter, this habit has either come from the need to impress, or for some, what they see in porn movies But does shaving the […]
16 Reasons why You May Not Be Allowed To Donate Blood
There are certain reasons why a person may not be allowed to donate blood immediately, in some cases, they are told to come back after they have fulfilled the criteria or may never donate again to anyone Here are some of them: If you are not feeling well, probably due to a sore throat, common […]