6 Reasons You Should Drink Water

Fela sang, “Water, e no get enemy!” Yet, when you look around, it looks like people do not take enough water daily. The most abundant resource in the world is water and 60% of our bodies are made up of it.   Let us get one thing clear, getting 8 glasses of water a day […]

6 Signs You Might Be Pregnant Early Enough

Some of you have asked the question, “Am I pregnant?”   The first sign of a pregnancy is a missed period, but sometimes you can miss your period without being pregnant, most cycles are within 21 to 40 days, any shorter or longer could be abnormal. But some people do not have regular periods, some […]

5 Tips To Help You Stick To The Healthy Diet You Chose

If you are reading this, chances are you have decided to go on a healthy diet, you probably had tried and failed, tried again and failed again. Some people then assume that it is a lost battle and go back to their previous eating habits.   What are you doing wrong, what can you do […]

All You Need to Know About Genital Warts

What Causes Genital Warts Human Papillomavirus causes genital warts, which are a common sexually transmitted infection (HPV). It can be spread through skin-to-skin contact with someone who already has HPV on their skin. During vaginal and anal sex, it can be passed from person to person.  Some strains of this virus is responsible for cancer of the throat, however, this can be rare. How Do I Know I Have Genital Warts? If you have genital warts, you may notice lumps or growths […]

Olu Jacobs Has Lewy Body Dementia, This Is What It Really Means

A few days ago, in an interview, we got to find out that the legendary Olu Jacobs suffers from a kind of dementia known as LBD or Lewy Body Dementia, but what does it really mean, is there any cure? What are the treatment options?   These are the questions we want to answer in […]

Can Sausages Cause Cancer?

  A lot of us love it, as a matter of fact, it has become a very important addition into many meals, especially our Nigerian fried rice, but are they safe? Some people even search “can sausage cause cancer” Dr Chinonso Egemba had a few thoughts on them on his Twitter page below “If you […]

Are Waist Trainers Harmful?

First Off, What Do Waist Trainers Do? The waist trainer squeezes your abdomen, but it fades when you take off. Wearing a waist trainer can make you sweat more while training, which can help you lose water weight. This also does not last If you regularly wear a waist trainer, it can cause the atrophy […]

Can A Vagina Be Loose? What Can I Do?

A vagina can accommodate a baby, a sex toy, a penis and in some cases, a cucumber. The remarkable thing is that it snaps back into its earlier shape. As you age and get older, it loses this elasticity, the ability to bounce back as is with everything in our bodies.   But is the […]

This Simple Trick Will Protect Your Eyes

You are either reading this from a computer screen or a mobile screen. you probably have been using this screen for a couple of hours today. This continuous use of screens can cause eye strain and make your eyes feel tired. Why?   We humans generally blink about 15 times in a minute, when we […]