- Have you ever felt you needed to Cut down on your drinking?
- Have people Annoyed you by criticizing your drinking?
- Have you ever felt Guilty about drinking?
- Have you ever felt you needed a drink first thing in the morning (Eye-opener) to steady your nerves or to get rid of a hangover?
Answering yes to 2 or more of these questions can mean that you have a drinking problem and it is best to speak to a doctor or a healthcare professional about this problem